Hi — I’m Dawn Van Berkel
Licensed Professional Counselor • Certified Parent Coach • Founder of Her Therapy
I help women and parents who feel like they’ve lost themselves somewhere along the way.
Maybe you’re navigating a tough season of parenting—especially if your child has big feelings, a sensitive nervous system, or needs that don’t respond to one-size-fits-all advice. Or maybe you’re a woman who’s hitting a transition point: shifting identity, hormonal changes, burnout, or the quiet realization that you’re not where you thought you’d be.
In both roles—woman and parent—it’s easy to feel overwhelmed, stuck in reactive patterns, or unsure how to move forward.
That’s where our work begins.
“You are not broken — you are becoming.
With courage, reflection, and support, you can rewrite your story and reclaim your life.”
I create a calm, grounded space where you can explore what’s not working, uncover what’s underneath, and begin to shift from survival mode into something more sustainable.
Together, we’ll work to:
calm the chaos (both inside and out)
reconnect with your values and identity
respond more intentionally in relationships
build practical tools for emotional regulation
and ultimately, help you feel more like yourself again
Whether we’re working through parenting struggles, emotional overload, or the invisible weight of trying to do it all, my goal is to help you heal, evolve, and reignite—so your life feels more aligned, connected, and possible.
Credentials, Trainings, & Services
Licensed Professional Counselor, Virginia (LPC)
National Certified Counselor (NCC)
PCI® Certified Parent Coach
Additional certifications / trainings (trauma, relational therapy, hormonal health, etc.)
EDUCATION & LICENSURE
Women in midlife / perimenopause / hormonal transitions
Identity shifts after major life changes (empty nest, divorce, career pivot, loss)
Parenting children with neurodiversity, behavioral challenges, special needs
Couples & family relationships
Anxiety, depression, overwhelm, self‑esteem, boundary issues
AREAS OF FOCUS
Trauma‑informed care
Internal Family Systems (IFS) / parts work
Emotionally Focused / Attachment-based theory
Somatic awareness / mind‑body integration
Parent coaching models
Hormonal & midlife women’s health awareness
KEY TRAININGS & APPROACHES
Licensed Professional Counselor, Virginia (LPC)
National Certified Counselor (NCC)
PCI® Certified Parent Coach
Additional certifications / trainings (trauma, relational therapy, hormonal health, etc.)
SERVICES OFFERED
What Guides My Work
How I show up in the therapy room—and what you can expect
Compassion, not judgment — You’re not doing it wrong. You’re carrying a lot. My role is to hold space with empathy and curiosity, not blame or shame.
Depth + practicality — We’ll look at emotions, patterns, nervous system responses—and ground that insight in doable, meaningful change.
Collaborative care — You’re the expert in your life. I’m here to walk alongside you, not ahead of you.
Holistic healing — Mind, body, hormones, relationships, history—they’re all connected. We’ll work with the full picture.
Permission to pause — You don’t have to power through. This is a space to slow down, exhale, and tune in.
Let’s Talk
It starts with a simple conversation.
If something in your life feels off—or if you’re just tired of trying to figure it out on your own—reach out. I offer a free 15-minute consultation so we can connect, talk about what you’re hoping for, and see if we’re a good fit.